When you are fired, it can feel like your world is crashing down. All of your hard work and dedication…
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With the increasing number of people being required to take regular long haul flights as part of their business there…
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So many people begin improving their lifestyle in a bid to lose weight. They monitor their progress by the bathroom…
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Expanding waistlines are making a serious dent in business bottom lines in terms of time lost due to increased levels…
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Is obesity genetic or is blaming obesity on our genes just another way of avoiding personal responsibility? Studies on the…
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Do your friends encourage you to keep in shape? Or do they ridicule and undermine such attempts? Research is showing that…
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