When you are fired, it can feel like your world is crashing down. All of your hard work and dedication…
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With the increasing number of people being required to take regular long haul flights as part of their business there…
Read More »So many people begin improving their lifestyle in a bid to lose weight. They monitor their progress by the bathroom…
Read More »Expanding waistlines are making a serious dent in business bottom lines in terms of time lost due to increased levels…
Read More »Is obesity genetic or is blaming obesity on our genes just another way of avoiding personal responsibility? Studies on the…
Read More »Do your friends encourage you to keep in shape? Or do they ridicule and undermine such attempts? Research is showing that…
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